If you’re a student-athlete, it’s not a wild idea to skip parties and other nights out because you have to have a good night’s rest to be prepared for the next day’s practice and matches. Balancing schoolwork and your athletic career leaves little space for fun with friends. While this may be true for most, student-athletes get the best of both worlds.
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Training may happen both in the morning before school starts and in the afternoon, after their classes. Student-athletes who excel on and off the court value their time and have fixed schedules to follow. Having a routine to follow keeps their minds and bodies familiar with all the things that have to be done, and this trains them to excel in both fields. The amount of effort poured on the court should be the same amount poured on all academic classes.
These breed of students maintain a good relationship with their teachers and utilize programs that would best help them keep up with their academics. As they want to give their best in everything, they would never choose to leave their schooling behind. Besides, if they fail their classes, they won’t be given a spot next season.
Food and sleep are very important. Student-athletes should have eight hours of sleep every night to feel refreshed the next day. Breakfast should never be skipped, too. Meals are vital parts of the day. During offseasons, they are expected to keep their shape and to train continuously to be ready for the coming games.
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Image source: pixabay.com
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Hi there! My name is David Berkowitz, and I’m a proud North Carolinian. I attend Duke University, and as a basketball fan, I support the Duke Blue Devils fervently. Another fave is the Chicago Cubs. For more sports updates, follow this blog.
